beauty home sauna machine ig130 Near Infrared Vs. Far Infrared Sauna

by:ALPHA     2019-06-22
While setting up a family sauna, most homeowners are stuck because they don't have a clear concept of the comparison between near-infrared and infraredFar infrared saunaLearn the basic differences between near infrared and far infrared saunas and you will be able to easily choose the best sauna that suits your health goals.As more and more people are interested in sauna therapy, various versions of the traditional sauna have been developed to provide additional benefits.The traditional style is called Finnish sauna, and the modern style is infrared sauna.
The former includes heating the indoor air to increase sweating and detoxification, while the infrared sauna provides the same effect by heating the object.In the infrared sauna, indoor heating is done by installing an infrared heater.Learn more about near infrared.Let's take a look at the basics of these saunas.
As we all know, there is no infrared wave in the visible spectrum.Their wavelength is longer than visible light, but shorter than microwave.All in all, in the spectrum, the infrared light is between visible light and microwave.
A near-infrared sauna is designed in such a way that it is heated indoors by an infrared radiation wave located near the red light of the visible spectrum.The heat source here is a simple infrared heating lamp.Compared with the near infrared sauna, the indoor sauna is heated by an infrared radiation wave, which is closest to the microwave part in the spectrum.
Therefore, the wavelength of far infrared is much longer than that of near infrared.Therefore, the energy provided by far infrared is about 10 times lower than that of near infrared.If this sauna is used, far infrared energy is emitted using metal or ceramic heating elements.
In the following lines, I'll take you through the details of a sauna that is closer to infrared and far infrared.Have a look.Near-infrared waves penetrate the interior of the body, increasing energy at the cellular level.Therefore, in addition to heat therapy, the near infrared sauna can promote cell regeneration and rapid healing.
According to supporters, the tissue penetration rate of near-infrared sauna therapy exceeds 3 inch, while the tissue penetration rate of far-infrared sauna therapy hardly reaches 3 inch.In addition, the user can rotate the near infrared heater in a special area, which is impossible in the far infrared sauna mode.According to health experts, the near infrared sauna is better than the far infrared sauna in the application of healing and treatment.
It includes increasing the production of collagen for younger skin, reducing pain, detoxifying effect and reducing inflammation.The benefits of the far infrared sauna are mainly due to body detoxification and heat therapy.For two saunas, it is recommended to drink plenty of water while attending the sauna.
For any type of indoor sauna, the safety of users is a top priority.In this regard, the near infrared sauna is a better choice than the far infrared sauna.Both types of saunas produce potential (EMF ).
Due to the type of heat source used in the sauna, this is inevitable.Nevertheless, the amount of EMF produced by the near infrared sauna is much lower than that of the far infrared sauna.Finally, the wiring and overall setting of the near infrared sauna is safer than that of the far infrared sauna.
In the long run, the near infrared sauna consumes less energy and is easy to maintain.The lamp for replacing the heater unit is no different from replacing the normal bulb.On the other hand, it is not so easy to install the heating elements of the far infrared sauna, and many times you need professional help.
To make a quick decision, you can compare the reviews of the near infrared and far infrared sauna.All in all, these two infrared saunas are an improved choice for traditional saunas.The greatest therapeutic benefit is obtained from the heating mechanism itself, which exists in both types.
But don't forget to take the doctor's advice and he will give you an insight on the heat therapy and the pros and cons of the infrared sauna
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