News
Home  > MEDIA  > News  > 

Infrared sauna vs regular sauna

Infrared sauna vs regular sauna

2024-04-15

Infrared sauna vs regular sauna

There are many types of saunas, each with different designs and purposes, as well as different working principles, effects, and sauna 

experiences. Today, let's take a look at the differences between infrared saunas and traditional saunas.

1. Working principle: Traditional saunas usually heat the air inside the sauna room by heating stones or sauna stoves, causing the body 

to sweat heavily to eliminate toxins and waste. In contrast, infrared saunas generate heat by emitting infrared radiation directly into the skin,

 thereby generating sufficient heat within the body.

2. Effects: The effects of traditional saunas are typically achieved by raising the air temperature and humidity inside the sauna room, causing 

the body to sweat heavily and relax, thereby promoting blood circulation, relieving stress, relaxing muscles, and alleviating pain and 

inflammation. In contrast, because infrared radiation can directly penetrate the skin, infrared saunas can cleanse the skin, promote blood 

circulation, and relieve stress.

3. Experience: The temperature inside a traditional sauna is high, and the humidity is also high, making it a great sauna experience for 

those who enjoy staying in high-temperature environments. However, some may find the high temperature too intense, but the high 

temperature environment may aid in toxin elimination and achieve better sweating effects. In contrast, infrared saunas generate heat by

 directly contacting the skin with infrared radiation, so the temperature in the infrared sauna is relatively lower. Nevertheless, the effects 

remain, and infrared saunas are generally more easily accepted than traditional saunas.

Overall, both types of saunas have their own advantages and disadvantages, as well as different sauna effects and experiences. You can

 choose which type of sauna to use based on your own needs, preferences, and physical condition.

 

alpha_hemlock_indoor_traditional_sauna_for_2_people(1)alphasauna_barrel_sauna_built-in_sauna_furnace_with_asphalt_tiles_customer_feedback_picture

2 person infrared sauna

A two-person infrared sauna is specifically designed for two individuals to use and is suitable for home or gym use. This type of sauna 

has a compact space but is still sufficient for two people to use, making it suitable for placement in a corner of a home or small gym. 

In terms of design, it is typically simple and practical, often constructed from wooden materials. Infrared saunas typically use infrared 

radiation to directly heat the skin and achieve the sauna's temperature effect. Although the size of a two-person infrared sauna is small, 

it is enough for two people to comfortably sit inside and experience the sauna. The interior space is usually between 3 to 4 square meters, 

with specific dimensions varying slightly, but all are adequate for two people. The heating method of an infrared sauna is relatively gentle

 and easily accepted, avoiding overheating or discomfort, and the temperature distribution is relatively even. Compared to traditional 

saunas, infrared saunas have benefits such as deep skin heat therapy, promoting blood circulation, relieving fatigue, and relaxing the mind 

and body. Overall, a two-person infrared sauna is usually designed by users according to their needs to ensure a comfortable sauna experience. 

If sauna sessions with friends and family are frequent, consider purchasing a two-person infrared sauna.

 alpha_iron_sand_indoor_infrared_sauna_for_2_people

Ordinary sauna room for 2 persons

A two-person traditional sauna, like a two-person infrared sauna, is compact but spacious enough for two individuals to comfortably sit

 and enjoy a sauna session. The size typically ranges between 3 to 4 square meters, with interior seating sufficient for two people to 

comfortably sit or lie down. The design is also simple and practical, usually tailored to meet the requirements of the user. Traditional

 saunas typically use heated stones or heaters to raise the air temperature inside the sauna room, resulting in relatively high temperatures. 

The construction materials used are usually resistant to high temperatures and humidity to ensure safety and durability, with common

 materials including wood, glass, and metal. Whether it's a two-person or larger sauna, the design philosophy aims to provide a 

comfortable and enjoyable sauna environment. Although the space in a two-person traditional sauna is relatively small, it ensures 

enough room for two people to sit or lie down comfortably, making it slightly more spacious compared to a single-person sauna.

 A two-person traditional sauna may have more seating to accommodate two individuals enjoying the sauna together, making it suitable 

for enjoying sauna sessions with friends and family, enhancing camaraderie and bonds. The cost-effectiveness of a two-person traditional 

sauna may be higher compared to a single-person sauna, as the price and maintenance can be shared between two individuals.

 alphasauna_cedar_wood_panoramic_acrylic_glass_sauna_without_vestibule

Prices for regular and infrared saunas for two people

The price of a sauna room is influenced by many factors, including brand, materials, size, and features. Generally, infrared saunas tend 

to be priced higher than traditional saunas. Typically, the larger the size of a traditional sauna, the higher its price; better materials also 

lead to higher prices, as do improved heating capabilities and additional accessories. In general, the price of a two-person traditional

 sauna ranges from thousands to tens of thousands. Infrared saunas, which often utilize infrared heating technology, may have higher 

prices compared to traditional saunas. However, the specific price depends on factors such as size, type, and features of the chosen sauna 

room. The price of a two-person infrared sauna usually falls within the range of thousands to tens of thousands, but it may vary depending 

on the specific product. Infrared saunas generally offer comfortable temperatures, but they come with a higher price tag. When choosing a 

sauna room type, it's important to consider personal preferences, budget, and requirements to ensure selecting a sauna room that is suitable

 and cost-effective.

 

 

outdoor infrared sauna for sale

If you're looking to purchase an outdoor infrared sauna, you can inquire at specialty stores. Places like home decor shops, fitness 

equipment stores, and specialized sauna equipment stores may carry infrared saunas for sale. You can visit these stores to seek

 information and advice. Alternatively, you can purchase from manufacturer websites. Many sauna room manufacturers have their 

own official websites where they provide information about their products. You can visit these websites to learn about the products 

and inquire directly with the manufacturers. If suitable, you can place an order directly through the website. All of these channels may 

offer infrared saunas for sale. You can determine the size, price, material quality, heating technology, and features of the sauna room 

based on your needs and budget. Alpha Sauna specializes in selling sauna rooms, infrared saunas, ice baths, hot tubs, sauna accessories, 

and other sauna equipment. We ensure quality, use high-quality materials, and employ advanced technology to enhance your sauna

 experience with comfort and ambiance. Our sauna room options are diverse, and some products support customization, providing 

you with a versatile platform for purchasing and meeting your sauna room needs. We aim to offer you a more comfortable and relaxing

 sauna experience.

  •  alpha_sauna_sauna_tent_with_sauna_stove

outdoor sauna for sale

There are also many channels for purchasing outdoor saunas. You can inquire at offline home stores, where some home decor shops or 

outdoor equipment specialty stores may sell outdoor saunas. The advantage of this channel is that you can directly inspect the appearance 

and quality of the sauna before purchasing, and after-sales service is relatively convenient. Additionally, you can visit professional 

manufacturer websites to browse and inquire. Some sauna equipment manufacturers have their own official websites where you can 

view and consult. Choose the purchasing channel according to your own conditions. Online methods are more convenient and offer 

a wider selection. Alpha Sauna specializes in providing customers with diverse options, making it easy for you to choose the sauna

 room that best suits your needs.

 alphasauna’s_customer_feedback_picture_of_barrel_sauna_with_asphalt_tiles(1)

The most appropriate sauna


Traditional saunas have higher temperatures and humidity levels, which can result in a good sweating effect, but some individuals 

may find them uncomfortably hot and humid. Traditional saunas are more suitable for those who enjoy high-temperature and

 high-humidity environments, as they promote sweating and muscle relaxation. In contrast, infrared saunas have lower temperatures, 

making them more comfortable. Infrared saunas heat the skin deeply, promoting blood circulation and providing significant relief for

 muscle pain, making them suitable for individuals sensitive to high temperatures. Overall, it's advisable to choose a sauna room based 

on personal preferences, health conditions, and budget. A sauna room that meets these requirements will be the most suitable. If you're

 interested in saunas, you can visit Alpha Sauna's official website for more information and inquiries. Our sauna rooms offer a unique 

sauna experience.

alphasauna’s_customer_feedback_picture_of_barrel_sauna_with_asphalt_tilesalphasauna_barrel_sauna_built-in_sauna_furnace_with_asphalt_tiles_customer_feedback_picturealphasauna_pine_barrel_sauna_with_asphalt_tiles_customer_feedback_picture




Chat Online 编辑模式下无法使用
Leave Your Message inputting...
$(function(){ if(!$('body').hasClass('designer-body')){ var h_width = $('.tem93-header .nav').width(); $('.tem93-header nav').width(h_width); var h_widthb = 0; $('.tem93-header .nav>ul>li').each(function(){ h_widthb += $(this).width(); }) $('.tem93-header nav').width(h_widthb) } })